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ozlemkurucay
Journal
24 Apr 19
ozlemkurucay's Journal, 24 Apr 19
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Weigh In record (no journal entry) for 24 April 2019
76.7 kg
Lost so far:
7.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2019:
826 kcal
Fat: 29.43g | Prot: 8.82g | Carbs: 122.10g.
Snacks/Other:
Osmanoğlu Haşhaşlı Revani.
more...
2425 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Exercise Machine - 25 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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ozlemkurucay's Weight History
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