Weigh In record (no journal entry) for 24 April 2019
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59.5 kg
Lost so far: 17.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 51.69g | Prot: 69.63g | Carbs: 114.59g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Hürrem Domates Çorbası, Zeytinyağlı Barbunya, Birşah Tam Yağlı Yoğurt. Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Badem, Ananas, Ceviz. more...
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steady weight
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antoryum66's Weight History
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