Weigh In record (no journal entry) for 24 April 2019
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89 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 88.07g | Prot: 85.99g | Carbs: 232.26g.
Breakfast: Yeşil Zeytin, Beyaz Peynir, Ekmek, Kıymalı Yumurta. Lunch: Ciğer, Yeşil Mercimek Yemeği. Dinner: Ayran, Patates Kızartması, Pizza, Domates Çorbası. more...
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Gaining 0.3 kg a Week
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