Weigh In record (no journal entry) for 24 April 2019
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101.6 kg
Lost so far: 39.0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 135.64g | Prot: 127.26g | Carbs: 224.97g.
Breakfast: Hostess Crumb Donuts. Lunch: Pork Chop, Cooked Asparagus (Fat Added in Cooking), Roasted Potato. Dinner: Strawberries, Egg, Avocados , Foster Farms Shredded Chicken Breast. Snacks/Other: Don Miguel Egg & Sausage Breakfast Burrito, Lindt Lindor Truffle Balls, Hard-Boiled Egg. more...
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Losing 6.4 kg a Week
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VINCENTV2017's Weight History
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