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FaizaAteeq~
Journal
22 Apr 19
FaizaAteeq~'s Journal, 22 Apr 19
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Weigh In record (no journal entry) for 22 April 2019
54 kg
Lost so far:
0 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2019:
808 kcal
Fat: 15.30g | Prot: 51.93g | Carbs: 109.66g.
Breakfast:
Cucumber (Peeled) .
Lunch:
Chicken Breast, Whole Wheat Bread.
Dinner:
Deli Turkey or Chicken Breast Meat, Turkey, Spinach Noodles.
Snacks/Other:
Cocoa and Sugar Mixture (with Skim Milk), Ice Pop Filled with Ice Cream, Diet Gelatin Dessert with Whipped Topping (Sweetened with Low Calorie Sweetener), Gelatin Snacks, Smirnoff Ice.
more...
1359 kcal
Exercise:
Trampoline - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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FaizaAteeq~'s Weight History
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