Weigh In record (no journal entry) for 24 April 2019
|
103.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1726 kcal
|
Fat: 125.46g | Prot: 61.43g | Carbs: 95.18g.
Breakfast: Condi Gelatina Light, Café Expresso, Nobre Fiambre da Perna Extra, Ovo Mexido. Lunch: Morangos com Açúcar, McDonald's Hamburger, Café Expresso, Tomates. Dinner: Hellmann's Maionese, Sopa de Legumes, Condi Gelatina Light, Ovo Cozido. Snacks/Other: 7UP 7Up Free, Café Expresso, Gelados de Morango, Amendoins Secos Torrados com Sal, Fiambre Fatiado (Regular, Aprox. 11% de Gordura). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marocas45's Weight History
|