Weigh In record (no journal entry) for 24 April 2019
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109.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 27.51g | Prot: 100.58g | Carbs: 31.98g.
Breakfast: Cukier, Mleko z 2% Tłuszczu. Dinner: Masło, Ryż Biały, Mięso z Indyka (Gotowane, Pieczone). Snacks/Other: Wódka. more...
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Losing 7 kg a Week
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wincezwal's Weight History
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