Weigh In record (no journal entry) for 24 April 2019
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84.5 kg
Lost so far: 1.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 47.31g | Prot: 59.01g | Carbs: 109.11g.
Breakfast: Dolce Gusto Cortado, Hacendado Paté de Atún, Pan Blanco. Lunch: Salmonete, Aceite de Oliva Extra Virgen, Tomates, Judías Verdes, Hacendado Pan Blanco. Dinner: Mandarina, Plátano, Aceite de Oliva Extra Virgen, Judías Verdes, La Cuina Pastel de Cabracho. Snacks/Other: Grefusa Pipas con Sal, Empanada de Atún, Café Cortado. more...
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Gaining 0.1 kg a Week
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mujerideal's Weight History
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