lovelifeskatelife's Journal, 24 Apr 19

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Weigh In record (no journal entry) for 24 April 2019

62.2 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2019:

2400 kcal

Fat: 89.33g | Prot: 94.31g | Carbs: 305.96g. Breakfast: VPLab Nutrition Vegan Protein, Nesquik Какао, Яшкино Вафли Голландские. Lunch: Бон Пари Леденцы , J7 Сок Персиковый с Мякотью, Сэндвич с Курицей. Dinner: Банан, Творог (Полностью Обезжиренный). Snacks/Other: ПРИНГЛС Чипсы. more...

2295 kcal

Exercise: Hiking - 1 hour and 40 minutes, Sitting - 2 hours, Desk Work - 6 hours, Sleeping - 10 hours, Resting - 4 hours and 20 minutes. more...

Gaining 0.7 kg a Week

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lovelifeskatelife's Journal, 24 Apr 19

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