Weigh In record (no journal entry) for 24 April 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 30.51g | Prot: 30.40g | Carbs: 103.70g.
Breakfast: Sunpride Banana. Lunch: Rempeyek, Bakwan, Mentimun (Kupas), Kraft Keju Singles 40% Kurang Lemak, Selada Daun Hijau, Brokoli Dimasak (dari Segar), Wortel, Telur Rebus, Ikan Kembung. Dinner: Sunpride Banana. more...
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Losing 2.5 kg a Week
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Winda Puja's Weight History
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