Weigh In record (no journal entry) for 24 April 2019
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87.3 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 24.59g | Prot: 21.76g | Carbs: 36.98g.
Breakfast: Ласкова Весница Сыр Эдам, Вареное Яйцо, Простоквашино Масло Сливочное 72,5%, Авида Молоко 2,5%, Хлебзавод 28 Батон Нарезной Классика. more...
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Gaining 5.6 kg a Week
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