Weigh In record (no journal entry) for 24 April 2019
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67.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 47.71g | Prot: 63.81g | Carbs: 94.99g.
Breakfast: Натуральный Сыр, Огурец (с Кожурой), Яблоко, Amiran Fitline. Lunch: Бешбармак. more...
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Gaining 1.4 kg a Week
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Almaty_18's Weight History
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