Weigh In record (no journal entry) for 23 April 2019
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49 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1525 kcal
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Fat: 61.49g | Prot: 75.16g | Carbs: 165.88g.
Breakfast: Gula Pasir, Kopi, Quaker Instant Oatmeal, Potongan Daging Babi Goreng, Energen Sereal Coklat. Lunch: Sambal Goreng, Potongan Daging Babi Goreng, Nasi Putih. Dinner: Pisang, Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten). Snacks/Other: Granola Creations Peanut Butter & Chocolate. more...
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mollyna19's Weight History
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