Lulu08051983's Journal, 23 Apr 19

Weigh In record (no journal entry) for 23 April 2019
60.9 kg Lost so far: 1.8 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2019:
1236 kcal Fat: 62.45g | Prot: 81.73g | Carbs: 86.86g.   Breakfast: Telur Rebus. Lunch: Kue Pukis, Kue Pukis, Kue Pukis, Tempe Goreng, Telur Dadar, Soto Daging. Dinner: Sate Padang, Ikan Kembung, Cap Cay Kuah, Cap Cay Kuah. more...
1880 kcal Exercise: Zumba - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
Losing 12.6 kg a Week

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Lulu08051983's Weight History


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