Weigh In record (no journal entry) for 23 April 2019
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75 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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386 kcal
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Fat: 17.12g | Prot: 33.57g | Carbs: 26.42g.
Breakfast: Coffee. Lunch: Cenouras Cozidas, Ovo Frito. Dinner: Pimentão Amarelo, Tomates Cereja, Purê de Couve Flor, Aspargos, Lula, Camarão, Mexilhões Cozidos. Snacks/Other: Acqua Panna Água Mineral sem Gás, Leão Chá de Camomila. more...
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2449 kcal
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Exercise:
Sleeping - 8 hours, Stretching (yoga) - 30 minutes, Zumba - 1 hour, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours. more...
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marciabradley's Weight History
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