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naja 🙄 Es war eben Ostern 🙈
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 47.29g | Prot: 69.89g | Carbs: 120.46g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Hummus, Aldi Bio Kürbiskernbrot, Dreimaster Thunfischsalat Mexican. Dinner: Gut & Günstig Edel Salami, Zimbo Thüringer Frühstücksfleisch, Griechischer Salat, Aldi Bio Kürbiskernbrot. Snacks/Other: Aldi Nougateier. more...
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Gaining 1.0 kg a Week
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