Weigh In record (no journal entry) for 23 April 2019
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 89.39g | Prot: 52.46g | Carbs: 170.51g.
Breakfast: Творожок, Мёд, Увелка Каша 5 Злаков на Молоке. Lunch: Сосиски Молочные, Гречка Отварная. Dinner: Зефир. Snacks/Other: Сыр Косичка. more...
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Gaining 0.7 kg a Week
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nataliy1985's Weight History
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