Weigh In record (no journal entry) for 23 April 2019
|
72.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 83.61g | Prot: 100.67g | Carbs: 59.88g.
Breakfast: Избенка Сыр Адыгейский, Жареное Яйцо, Геркулес Геркулес Хлопья Овсяные. Lunch: Лазанья Мясная. Dinner: Куриное Филе на Гриле. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|