Weigh In record (no journal entry) for 22 April 2019
|
55.8 kg
Lost so far: 0.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
1240 kcal
|
Fat: 51.05g | Prot: 90.92g | Carbs: 102.80g.
Breakfast: Clara de Ovo, Banana Caturra, Mamão Formosa, Tirolez Ricota, Ovo (Inteiro). Lunch: Tomates, Carrefour Biscoito Chipa, Azeite de Oliva Extra-Virgem, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Beterraba Cozida, Seara Linguiça de Frango, Paleta Bovina. Dinner: Divine Chocolate Branco com Cookies, Hemmer Pimenta Biquinho, Azeite de Oliva Extra-Virgem, Cenouras, Carne do Peito de Frango. Snacks/Other: Ovo Cozido, Clara de Ovo Cozida, Oblea de Arroz. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManuelaSchu's Weight History
|