Weigh In record (no journal entry) for 23 April 2019
|
91.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 25.11g | Prot: 64.05g | Carbs: 157.91g.
Breakfast: 토마토, 토마토 주스. Lunch: 밥, 추어탕. Dinner: 장조림, 돼지고기김치찌개, 밥. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leekwangmin's Weight History
|