Weigh In record (no journal entry) for 22 April 2019
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90.2 kg
Lost so far: 20.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 47.67g | Prot: 56.60g | Carbs: 79.42g.
Breakfast: Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. Lunch: Estrogonofe de Carne, Arroz Branco (Cozido), Camil Feijão Carioca Cozido. Dinner: Couve Manteiga Crua, Arroz Branco (Cozido), Feijão Carioca, Bife de Carne de Vaca. Snacks/Other: Mundo Verde Mix Nuts, Ferrero Rafaello. more...
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2562 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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Bruna da Silva Paixao Casagrande's Weight History
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