Weigh In record (no journal entry) for 22 April 2019
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93.4 kg
Lost so far: 39.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 142.56g | Prot: 59.61g | Carbs: 16.50g.
Breakfast: Harney & Sons Hot Cinnamon Spice Tea. Lunch: Hellmann's Real Mayonnaise, Bubbies Pure Kosher Dills, Kraft Sharp Cheddar Cheese, Publix Premium Semi Boneless Ham with Natural Juices. Dinner: Kraft Finely Shredded Mild Cheddar Cheese, Organic Valley Heavy Whipping Cream, Happy Farms Cream Cheese Original, Publix Premium Semi Boneless Ham with Natural Juices, Birds Eye Riced Cauliflower. Snacks/Other: Walnuts, Baking Chocolate Squares, Ice Cream. more...
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steady weight
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floridagal2000's Weight History
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