Weigh In record (no journal entry) for 22 April 2019
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103.8 kg
Lost so far: 10.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 16.44g | Prot: 43.75g | Carbs: 56.95g.
Breakfast: Yogur Natural sin Grasa, Hacendado Pechuga de Pavo Finas Lonchas, Bicentury Tortitas de Arroz Integral, Tostadas de Pan Integral, Huevo Frito sin Grasa. Lunch: Pimientos, Sandra Magro de Cerdo, Patata. more...
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Losing 2.8 kg a Week
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Mihaelaadelina's Weight History
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