xiaomeiK's Journal, 22 Apr 19

Weigh In record (no journal entry) for 22 April 2019
74.9 kg Lost so far: 5.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2019:
2094 kcal Fat: 97.61g | Prot: 61.26g | Carbs: 242.27g.   Breakfast: Elephant Thé Fruit Rouge, Fraises, Framboises, Alpro Nature à la Noix de Coco, Quaker Cruesli Chocolat Noir, Jafaden Jus Passion. Lunch: Paul Tartelette au Chocolat, Pain aux Céréales, Monoprix Beurre Doux, Radis, Beaufort, Fromage Bleu, Auchan Cerneaux de Noix, Alpina Savoie Crozets au Sarrasin. Dinner: Carrefour Pain au Seigle, Carrefour Tomme de Chèvre, Bridélice Chantilly, Fraises, Amora Cornichons Croq'doux. Snacks/Other: Pommes Granny-Smith, Carrefour Rillettes de Poulet Rôti en Cocotte, Jacquet Seigle Complet. more...
1832 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.4 kg a Week

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xiaomeiK's Weight History


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