Weigh In record (no journal entry) for 22 April 2019
|
91.2 kg
Lost so far: 11.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 33.76g | Prot: 54.20g | Carbs: 53.13g.
Lunch: Lukull Sauce Hollandaise Balance, Gut & Günstig Stangen Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Dulano Kochschinken. Dinner: Wasa Roggen Dünn, Aldi Räucherlachs, Putenwurst, Lätta Margarine. more...
|
Losing 1.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maerzeinhorn's Weight History
|