Weigh In record (no journal entry) for 26 November 2012
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63.0 kg
Lost so far: 40.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2012:
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1642 kcal
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Fat: 117.25g | Prot: 92.39g | Carbs: 62.02g.
Breakfast: Silk vanilla unsweetened almond milk, Lucerne medium cheddar, butter, eggs. Lunch: Trader Joe's Turkey Burgers, Trader Joe's frozen green beans, olive oil, butter. Dinner: Trader Joe's Just a Handful of Raw Almonds, granny smith apple, cottage cheese. more...
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Losing 0.9 kg a Week
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Fractal Moonshine's Weight History
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