Weigh In record (no journal entry) for 21 April 2019
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77.9 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 46.41g | Prot: 41.80g | Carbs: 18.34g.
Breakfast: Bigelow Tea Green Tea, Egg. Lunch: Green Giant Fresh Baby Cut Carrots, Swanson 100% Natural Chicken Broth. Dinner: Egg, Bologna. Snacks/Other: Bigelow Tea Cozy Chamomile All Natural Caffeine Free Herb Tea Bags, Peanut Butter. more...
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Losing 0.3 kg a Week
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