Weigh In record (no journal entry) for 21 April 2019
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50.2 kg
Lost so far: 2.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 35.32g | Prot: 32.86g | Carbs: 87.45g.
Dinner: Nonni's Originali Biscotti, Jell-O Sugar Free Cherry, Cool Whip, Sliced Ham (Regular, Approx. 11% Fat) , Baked Sweetpotato (Peel Not Eaten), Birds Eye Sweet Kernel Corn, Birds Eye Steamfresh Sweet Peas, Del Monte French Style Green Beans, Bob Evans Original Mashed Potatoes, Deviled Egg. Snacks/Other: Skinnygirl Butter & Sea Salt Popcorn, Jell-O Sugar Free Chocolate Vanilla Swirls Pudding, Great Value Hard Boiled Eggs, Member's Mark Peanut Butter Filled Pretzels . more...
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Losing 1.9 kg a Week
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AllAboutAlish's Weight History
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