Weigh In record (no journal entry) for 21 April 2019
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102.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 67.48g | Prot: 68.90g | Carbs: 92.09g.
Breakfast: Café Expresso, Condi Gelatina Light, Queijo Fresco. Lunch: Morangos com Açúcar, Bacalhau no Forno ou Grelhado, Bolo de Chocolate, Batata (com Casca). Dinner: Limiano Queijo Amanteigado , Gelados de Morango. Snacks/Other: Condi Gelatina Light, 7UP 7Up Free, Maionese, Ovo Cozido, Café Expresso, Luso Agua, 7UP 7Up Free. more...
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Gaining 1.4 kg a Week
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Marocas45's Weight History
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