소로롱이's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

64 kg Lost so far: 28 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

898 kcal

Fat: 16.10g | Prot: 39.76g | Carbs: 170.82g. Breakfast: 김치, 중식 볶음밥. Lunch: 밥, 허닭 닭가슴살 스테이크 오리지날. Dinner: 바나나, 방울 토마토. Snacks/Other: 호박엿, 다신 배부른 젤리 배불리 자몽맛. more...

2621 kcal

Exercise: 달리기 - 30 minutes, Squats (Legs) - 20 minutes, Studying - 11 hours, Resting - 4 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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소로롱이's Journal, 19 Apr 19

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소로롱이's Weight History