Weigh In record (no journal entry) for 21 April 2019
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1123 kcal
|
Fat: 53.88g | Prot: 49.92g | Carbs: 113.91g.
Breakfast: Pretto Маскарпоне, Овсяноблин, Кофе с Молоком и Сахаром. Lunch: Щелковохлеб Хлеб Дарницкий, Борщ с Говядиной. Dinner: Тушеные Овощи. Snacks/Other: Чай с Сахаром, Danone Творог Мягкий 5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Larsen*'s Weight History
|