Weigh In record (no journal entry) for 20 April 2019
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71 kg
Lost so far: 14.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 61.36g | Prot: 45.61g | Carbs: 29.53g.
Breakfast: Maple Leaf Top Dogs, Feta Light, Low carb bread, Coffee, Cucumber (with Peel), Cream (Half & Half). Lunch: Salad, Saputo Feta Light, Mushrooms, Sunflower Oil, Chicken Breast Boneless Skinless. Dinner: Green Tea. Snacks/Other: Strawberries . more...
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Losing 3.0 kg a Week
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Sabina2801's Weight History
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