OlyOля's Journal, 20 Apr 19

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Weigh In record (no journal entry) for 20 April 2019

52.8 kg Lost so far: 3 kg. Still to go: 2.8 kg. Diet followed: Poorly.

View Diet Calendar, 20 April 2019:

1095 kcal

Fat: 100.17g | Prot: 37.10g | Carbs: 16.03g. Breakfast: Яйцо, Trattoria di maestro Turatti Маскарпоне, Вкуснотеево Масло Сливочное, Очищенные Семена Подсолнечника. Lunch: Monini Оливковое Масло, Авокадо, Глобус Говяжий Ростбиф. more...

1425 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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OlyOля's Journal, 20 Apr 19

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OlyOля's Weight History