Weigh In record (no journal entry) for 20 April 2019
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101.2 kg
Lost so far: 39.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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3128 kcal
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Fat: 172.47g | Prot: 121.68g | Carbs: 309.91g.
Breakfast: Chocolate Chip Bite Size Cookies, Quesadilla with Meat and Cheese. Lunch: Beef Empanadas, Burger King Chicken Nuggets (10), Seasoned Shredded Beef, Arepa De Maiz. Dinner: Strawberries , Avocados . Snacks/Other: Caramel Macadamia Clusters. more...
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Losing 3.2 kg a Week
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VINCENTV2017's Weight History
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