Weigh In record (no journal entry) for 20 April 2019
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49.9 kg
Lost so far: 8.1 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 33.50g | Prot: 81.76g | Carbs: 177.34g.
Breakfast: Caldo de Pescado, Choclo, Cancha. Lunch: Cebollas Rojas, Ceviche de Pescado. Dinner: Makis de Aguacate. Snacks/Other: Sandwich Mixto. more...
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Losing 7 kg a Week
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licet1990's Weight History
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