Always Growing and Learning's Journal, 03 Jul 08

I may have a lower weight, as the "at home scale" is showing 140lbs. It is almost always off by a few pounds though - so I will have to wait till my next ww meeting. I am likely 143 by the ww scale.

I am trying to live more on core foods - and trying to stay just satisfied to see if I can maybe one day become a core follower. I am hoping that that will one day make it easier for me to maintain my weight loss.

It has been raining too hard for my morning walk, so I am trying to be active by being busy with house work.

65.3 kg Lost so far: 5.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
steady weight

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Comments 
good luck :) you know what helped me alot these day... try listening to paul Mckenna's hypnotherapy session .. its called : i can make you thing and its unbelievable. I know so many girls who have lost alot because of him 
03 Jul 08 by member: reyya
good luck :) you know what helped me alot these day... try listening to paul Mckenna's hypnotherapy session .. its called : i can make you thing and its unbelievable. I know so many girls who have lost alot because of him 
03 Jul 08 by member: reyya

     
 

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Always Growing and Learning's Weight History


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