Weigh In record (no journal entry) for 20 April 2019
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60.1 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 33.82g | Prot: 43.58g | Carbs: 141.22g.
Breakfast: Noci, Perugina Cacao Amaro, Mirtilli, Del Monte Ananas. Lunch: Olio Extra Vergine di Oliva, Avocado, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Go Tan Vermicelli Glass Noodles, Salmone Fresco. Snacks/Other: Fage Yogurt Greco Total 0%, Pere, Kiwi. more...
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Gaining 0.6 kg a Week
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ELLIESABETH's Weight History
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