Weigh In record (no journal entry) for 20 April 2019
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109.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 107.24g | Prot: 73.59g | Carbs: 178.33g.
Breakfast: Chleb, Bigos. Lunch: Solidarność Złoty Adwokat. Dinner: Biedronka Bułka Kajzerka, Kotlet Schabowy w Panierce. Snacks/Other: Majonez, Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Biedronka Bułka Kajzerka, Jajko na Twardo. more...
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Gaining 5.6 kg a Week
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wincezwal's Weight History
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