Weigh In record (no journal entry) for 20 April 2019
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61.7 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 25.93g | Prot: 30.91g | Carbs: 53.25g.
Breakfast: Danone Активия Бифидойогурт Орехи-Чиа-Ваниль, Шостка Сыр Российский 50%, Своя Линия Мёд Разнотравье, Яйцо, Яготинский Молоко 2,6%. more...
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Gaining 1.8 kg a Week
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