Weigh In record (no journal entry) for 20 April 2019
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 34.71g | Prot: 12.78g | Carbs: 97.71g.
Breakfast: Чак-Чак, Апельсин. Lunch: Манты. Dinner: Апельсин. more...
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Losing 4.2 kg a Week
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Almaty_18's Weight History
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