mari.rojasri's Journal, 18 Apr 19

Semana en déficit
62.3 kg Lost so far: 2.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1429 kcal Fat: 57.98g | Prot: 60.60g | Carbs: 177.49g.   Breakfast: Soprole Queso Mantecoso Quilque (17,8g), Limón, Lentejas Cocidas, Té (Infusión). Lunch: Nestlé Manjar, Masa de Hojaldre, Dole Lechuga Escarola, Palta, Reineta, Lechuga, Jengibre, Limón, Cebollas, Pimiento Rojo. Dinner: Café, Lider Torta Selva Negra, Pizza de Queso de Masa Delgada con Verduras. Snacks/Other: Nuez, Kiwi. more...
2113 kcal Exercise: Gym - 43 minutes, Spinning - 3 hours and 30 minutes, Apple Health - 19 hours and 47 minutes. more...
Losing 2.8 kg a Week



     
 

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mari.rojasri's Weight History


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