Weigh In record (no journal entry) for 19 April 2019
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56.2 kg
Lost so far: 10.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 24.43g | Prot: 58.67g | Carbs: 80.98g.
Breakfast: La Serenísima Leche Descremada, Banano, Quaker Avena Instantánea, Clara de Huevo, Huevo. Lunch: Zanahoria Cocida, Zapallo Hervido, Pechuga de Pollo (sin Comer la Piel), Empanada de Atún. Snacks/Other: Manzana, Ser Yogurt Firme. more...
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Gaining 0.1 kg a Week
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AilinSam's Weight History
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