Weigh In record (no journal entry) for 19 April 2019
|
80 kg
Lost so far: 6.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 38.99g | Prot: 78.80g | Carbs: 74.70g.
Breakfast: Banana Caturra, Ovo. Lunch: Laranja Pêra, Andorinha Azeite de Oliva Extra Virgem, Legumes Cozidos, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo, Mamão Papaia. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikacga's Weight History
|