Weigh In record (no journal entry) for 02 July 2008
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93.6 kg
Lost so far: 7.1 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2263 kcal
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Fat: 58.20g | Prot: 110.64g | Carbs: 348.85g.
Breakfast: acacia, psyllium, glucomannan, nutri-grain bar, grapefruit, myoplex peanut butter bar, apple. Lunch: kashi cherry dark chocolate bar, GeniSoy Soy Protein Bar - Chocolate Fudge Brownie . Dinner: Baked Peach Mango Paradise Fruit Crisps, red bell pepper, Baba Ghanouj, better than cream cheese, "You Can't HandleTheTruth" Bread, vegetarian bar-b-que, blueberries, Morningstar Farms Tomato and Basil Pizza Veggie Burgers , boca meatless bratwurst. more...
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2866 kcal
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Exercise:
Elliptical Trainer - 40 minutes, Resistance Training - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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stumaniak's Weight History
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