Weigh In record (no journal entry) for 19 April 2019
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77.1 kg
Lost so far: 15.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 34.26g | Prot: 46.38g | Carbs: 75.17g.
Breakfast: Рахат Казахстанский Шоколад, Арахисовая Паста, Хлебец, Овсяная Каша на Молоке. Lunch: Огурец (с Кожурой), Помидоры, Гречка Отварная, Курица Вареная. more...
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Losing 0.1 kg a Week
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mama kristi's Weight History
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