Weigh In record (no journal entry) for 19 April 2019
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85.4 kg
Lost so far: 6.6 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 84.12g | Prot: 82.51g | Carbs: 164.35g.
Breakfast: Васькино Счастье Ряженка 2,5%, Финик, Банан, Ясно Солнышко Овсяные Хлопья #2. Lunch: Halls Colors, Куриные котлеты. Dinner: Творог 9%. Snacks/Other: Снежное Лакомство Мороженое Пломбир Ванильный 12%, Миндаль. more...
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Losing 0.2 kg a Week
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