Weigh In record (no journal entry) for 19 April 2019
|
81.4 kg
Lost so far: 39.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 39.91g | Prot: 134.97g | Carbs: 166.70g.
Breakfast: Alpro Mandeldrink - Ungesüßt, Hofgut Mariniertes Hähnchenbrustfilet, Bircher Müsli, Physalis, Maracuja, Joghurt Mild 0,3% Fett, Hänchenbrust, Wasa Ballaststoffe, Norwegischer Räucherlachs, Frühlingsquark Leicht. Lunch: Optiwell Joghurt Vanille, Pfanni Kartoffel Püree Komplett, Hühnerfrikassee. Dinner: Hänchenbrust, Frühlingsquark Leicht. Snacks/Other: Corny Free Weiße Schoko, Protein Plus Vanilla Flavour. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YviWanderlust's Weight History
|