wincezwal's Journal, 19 Apr 19

Weigh In record (no journal entry) for 19 April 2019
108.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
2804 kcal Fat: 140.37g | Prot: 174.10g | Carbs: 202.67g.   Breakfast: Cukier, Mleko z 2% Tłuszczu, Pomidory, Galbani Mozzarella, King Oscar Szproty w Sosie Pomidorowym, Chleb. Lunch: Śledz Marynowany. Dinner: Zapiekany lub Pieczony Pstrąg. Snacks/Other: Oskroba Keks Angielski, Bigos. more...
2027 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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wincezwal's Weight History


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