dallascreations's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
107.0 kg Lost so far: 54.0 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
860 kcal Fat: 42.61g | Prot: 55.38g | Carbs: 68.61g.   Breakfast: Chick-fil-A Tortilla Strips, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Unsweetened Iced Tea (Large), Chick-fil-A Berry Balsamic Vinaigrette, Chick-fil-A Southwest Chicken Salad. Lunch: Laughing Cow Mini Babybel Original Cheese, Egg, Johnsonville Sausage Patty, Wegmans Mushrooms, Sweet Onions , Spinach . more...
Gaining 0.6 kg a Week

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dallascreations's Weight History


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