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beawada
Journal
25 Nov 12
beawada's Journal, 25 Nov 12
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Weigh In record (no journal entry) for 25 November 2012
68.7 kg
Lost so far:
1.1 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 November 2012:
1336 kcal
Fat: 37.15g | Prot: 50.17g | Carbs: 203.60g.
Lunch:
Riz au Lait, Banane, Morue, Carottes, Café.
Dinner:
Barre Glacée, Cheeseburger avec Tomate et / ou Ketchup sur Petit Pain, Carottes.
Snacks/Other:
World Mix.
more...
1767 kcal
Exercise:
Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours.
more...
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beawada's Weight History
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